Workout Apps Put a Gym in Your Pocket


When gyms shut their doors because of COVID-19, that put millions of people’s hard-won exercise habits on hold.

So, if you’ve been couch surfing since March, there’s an app that can help you get going again. On the other hand, if you’ve been working out at home all this time, workout apps can help you take it to the next level. Try one of these:

  • All Out Studio gives you access to hundreds of workouts at every skill level from top certified trainers.
  • Aaptiv pairs audio cues from instructors with songs you love, which makes working out a lot of fun.
  • Freeletics has 900+ High Intensity Interval Training (HIIT) workouts that take only 10 to 30 minutes.
  • Sworkit lets you choose a workout based on activity, goal and time—from 5 minutes to an hour.
  • Seven gets you into shape in seven minutes a day using only a chair, a wall and your body weight.

Important tip: If you are being treated for a medical condition, it’s a good idea to check with your doctor before starting any new exercise program.

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