If you've been dealing with ongoing neck, back, knee, joint, or muscle pain, Hinge Health virtual physical therapy could bring the relief you've been hoping for. Hinge Health participants report a 68% decrease in pain.
You’ll work with a physical therapist, who develops a program personalized to your needs. You can do your exercise therapy at home in 15 minutes or less, three times a week.
AND it’s pain free on the wallet, too. There’s no cost to you (or your enrolled dependents 18 years and older).
To get started, go to hinge.health/bledsoehealthtrust to enroll. Complete a 10-minute questionnaire, then download the Hinge Health app and log in. For more information, call (855) 902-2777 or email help@hingehealth.com.
Stop Suffering in Silence
One in four women aged 20 years or older has a pelvic floor disorder.* This includes bladder or bowel control problems, pelvic organ prolapse, back pain, and pain during intercourse.
These (often embarrassing!) conditions occur when the pelvic floor—the system of muscles, ligaments, and tissues that support organs in the pelvic area—becomes weakened.
Here’s some good news: you can strengthen these muscles and reduce or even eliminate symptoms. Through Hinge Health, you’ll work with a trained physical therapist who creates a personalized exercise plan that you can do in the privacy of your own home.
Even better news: participants report positive results within a few weeks to a few months!
*VoicesForPFD.org